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Meditation MP3s

Our guided meditation CDs are available for download as high quality MP3 downloads. Once you've purchased an MP3 you'll be sent an email containing an encrypted link that will allow you to download the file within 72 hours.
MP3s by Bodhipaksa
MP3s by Bodhipaksa
30 products

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Meditation MP3 - Sacred Sound: All Seven Mantras from "Sacred Sound" (7:23)

This MP3 track includes all seven mantras from the audio course, "Sacred Sound: Mantra Meditations for Centeredness and Inspiration."


Price: $1.99
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Sacred Sound: Mantra Meditations for Centeredness and Inspiration (MP3 download)

Bodhipaksa and Sunada combine forces to bring you Wildmind's complete guide to mantra meditation. In it you'll find everything you need to get started with a mantra chanting practice.


Price: $14.99
Usual price: $17.99 Save 17%
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Meditation MP3 - Guided Meditations for Calmness, Awareness, and Love (complete album)

These three meditations from the Buddhist tradition will help you to develop greater depths of calmness and self-awareness, and will help you to develop greater appreciation of yourself and lovingkindness for others.


Price: $9.99
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Meditation MP3 - Mindfulness of Breathing (27:12)

A guided meditation, led by Bodhipaksa, encouraging awareness of the breath as a focal point of experience in order to calm the mind


Price: $3.99
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Meditation MP3 - Development of Lovingkindness / Metta Bhavana (26:50)

A guided meditation, led by Bodhipaksa, that works directly on the emotions to bring about greater patience, kindness, and compassion.


Price: $3.99
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Meditation MP3 - Walking Meditation (19:48)

A guided meditation, led by Bodhipaksa, where we use the experience of walking as an object of mindfulness.


Price: $3.99
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Meditation MP3 - Guided Meditations for Stress Reduction (complete album)

A complete download (72.4Mb) of Bodhipaksa's popular guided meditation CD


Price: $9.99
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Meditation MP3 - Body Scan Meditation (25:26)

A guided meditation, led by Bodhipaksa, on learning to be in the moment by using the physical sensations of the body as an anchor for awareness.


Price: $4.99
Usual price: $5.50 Save 9%
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Meditation MP3 - Meditation on acceptance (28:34)

A practice of learning to accept difficult experiences, such as those associated with stress.


Price: $4.99
Usual price: $5.50 Save 9%
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Meditation MP3 - Guided Meditations for Busy People (complete album)

Bodhipaksa's guided meditation CD of nine short "power meditations" to fit into a busy schedule.


Price: $9.99
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Meditation MP3 - Grounding the Mind (8:59)

A body scan meditation that encourages the development of mindfulness, guided by Bodhipaksa.


Price: $1.39
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Meditation MP3 - Opening the mind (8:43)

This is a simple yet effective practice that illustrates how the way we pay attention to our visual field changes the nature of our experience.


Price: $1.39
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Meditation MP3 - Breathing in, breathing out (8:48)

A guided meditation, led by Bodhipaksa, on learning how to use the breath as a tool to alter our mental and physiological states.


Price: $1.39
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Meditation MP3 - Interconnectedness (8:48)

A reflection on interconnectedness, led by Bodhipaksa, in which we reflect on how the breath connects us with other living things.


Price: $1.39
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Meditation MP3 - Protected by light (8:46)

Visualizing a protective aura helps to protect the mind from stress.


Price: $1.39
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Meditation MP3 - Healing light meditation (8:34)

Appealing to a "higher power" is common in all meditative and prayer traditions, even in nontheistic traditions such as Buddhism.


Price: $1.39
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Meditation MP3 - Being in the moment (8:44)

In this guided meditation, led by Bodhipaksa we start to realize that every experience is unique and will never happen again, and begin to value our experience – and the present moment – more than ever before.


Price: $1.39
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Meditation MP3 - Meeting pain with compassion (8:19)

Mindfulness has been shown in medical and therapeutic contexts to lessen anxiety and stress by reducing "rumination".


Price: $1.39
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Meditation MP3 - Three Minute Breathing Space (03:08)

This guided meditation, led by Bodhipaksa, is an opportunity to pause momentarily amidst the day's busyness, so that you can regain a sense of balance.


Price: $0.99
Usual price: $1.10 Save 10%
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Meditation MP3 - The Heart's Wisdom: Four Meditations for Cultivating Love, Compassion, Joy, and Equanimity (complete album)

The Brahmaviharas, also known as the Divine Abidings or Immeasurables, are four Buddhist meditation practices that help us awaken the heart's wisdom.


Price: $14.95
Usual price: $19.99 Save 25%
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Meditation MP3 - The Heart's Wisdom: Development of Lovingkindness (37:15)

Lovingkindness meditation is the basis of the Brahmaviharas, also known as the Divine Abidings or Immeasurables, which are four Buddhist meditation practices that help us awaken the heart's wisdom.


Price: $3.99
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Meditation MP3 - The Heart's Wisdom: Development of Compassion (35:44)

Compassion meditation is the second of the Brahmaviharas, also known as the Divine Abidings or Immeasurables. It arises when lovingkindness meets an awareness of suffering.


Price: $3.99
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Meditation MP3 - The Heart's Wisdom: Development of Empathetic Joy (35:48)

The meditation on cultivating joy (mudita) is the third of the Brahmaviharas, also known as the Divine Abidings or Immeasurables. It arises when lovingkindness meets an awareness of whatever is positive in the world.


Price: $3.99
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Meditation MP3 - The Heart's Wisdom: Development of Equanimity (34:45)

The meditation on cultivating equanimity (upekkha) is the fourth of the Brahmaviharas, also known as the Divine Abidings or Immeasurables. It arises when lovingkindness meets an awareness of the reality of change in the world.


Price: $3.99
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Meditation MP3 - Mindfulness Meditations for Teens (complete album)

Find some calm in a frantic world! These short meditations will help teens to hold their sanity, and to find reserves of inner calm and creativity that they never suspected the existence of.


Price: $9.99
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Meditation MP3 - Mindfulness Meditations for Teens: Listen Up! (Listening as a mindfulness practice) (7:27)

Find some calm in a frantic world! We can develop mindfulness through listening, which teaches us to be expansive and accepting.


Price: $1.29
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Meditation MP3 - Mindfulness Meditations for Teens: Eye-Max. (A quick way to relax) (7:48)

This exercise in "mindful seeing" takes us out of our normal way of fixating on one thing after another, and helps us to relax into an expansive awareness. This is probably the quickest way to calm your mind and relax your body.


Price: $1.29
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Meditation MP3 - The 6 Elements (complete)

The Six Element meditation practice is a profound contemplation on interconnectedness, impermanence, and insubstantiality. It's is an insight meditation from the Buddhist tradition, helping us to cultivate a profound state of equanimity, acceptance, peace, and serenity.


Price: $9.99
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Meditation MP3 - The 6 Elements: The Development of Lovingkindness (15:36)

This lovingkindness meditation, guided by Bodhipaksa, is an accompaniment to the Six Element practice on the guided meditation album, "The 6 Elements," but it can be practiced alone.


Price: $4.99
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