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Sacred Sound: Mantra Meditations for Centeredness and Inspiration (MP3 download)

Sacred Sound: Mantra Meditations for Centeredness and Inspiration (MP3 download)

Bodhipaksa and Sunada combine forces to bring you Wildmind's complete guide to mantra meditation. In it you'll find everything you need to get started with a mantra chanting practice, including:

  • The "magical" background and history of mantras
  • How mantras can help us develop centeredness and inspiration
  • Preparatory exercises to open the body and free the breath
  • Seven mantras chanted for listening and learning
  • The meaning and symbolism of each of the seven mantras
  • A print-friendly companion guide with images, pronunciation key, and musical notations

Listen to a free five-minute sampler of the content by clicking on the link below:
Five minute sample of Sacred Sound

You can also check out the track, chanted by Sunada, that contains all seven mantras from the course, chanted back-to-back.

Sacred Sound is led by Bodhipaksa, who has been practicing mantra meditation since 1982, and who is the author of Wildmind: A Step-by-Step Guide to Meditation, and the forthcoming Living as a River: Finding Fearlessness in the Face of Change, and by Sunada, who is a life-long musician, workshop leader, and founder of Mindful Purpose Life Coaching. The running time of the audio program is over two hours. This audio course is free to all life members. The Companion Guide to Sacred Sound is available as a free PDF download (2.3Mb).

  • Format: MP3
  • Quality: High (320kb/s)
  • Total download size: 351Mb.
  • Running Time: 2:11
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SKU MP3CD5
 
Usual price: $17.99
Price: $14.99
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Quantity 1 (this product is downloadable)
Download Size 339.6MB
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