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Wildmind

Wildmind's guided meditation CDs offer down-to-earth and accessible guidance on Buddhist meditation techniques.

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Body Scan
A 28-minute body scan meditation, in which we use the physical sensations of the body as an anchor for our mindfulness.

Price: USD 2.99
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Cotton Zafu (Meditation Cushion), Filled with Organic Buckwheat Hulls: Black

A cotton twill zafu with carrying handle, filled with 7lb of organic buckwheat hulls for exceptional comfort.


Price: USD 49.95
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Cotton Zafu (Meditation Cushion), Filled with Organic Buckwheat Hulls: Blue

A cotton twill zafu with carrying handle, filled with 7lb of organic buckwheat hulls for exceptional comfort.


Price: USD 47.95
Quantity This product is currently out of stock. Please see below for similar related items.
Cultivating Compassion
A 19:25 meditation, in which we cultivate a sense of compassion, in order to benefit ourselves and others.

Price: USD 2.99
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Cultivating Thankfulness
A 22:16 meditation, in which we cultivate a sense of thankfulness in order to counterbalance the mind's "negativity bias."

Price: USD 2.99
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Cushion/Protective Bag for Two-Part Travel Bench

Wildmind's own cushion (which doubles as a slip-case) for the two-part travel meditation bench.


Price: USD 19.95
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Full Awareness of the Breathing
A 24:31 meditation, in which we develop a more expansive experience of what constitutes "the breathing."'

Price: USD 2.99
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Guided Meditation for Sleep
A soothing guided meditation for helping you to relax into the body and let go into sleep.

Price: USD 3.99
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Guided Meditation for Sleep (With Music)
A soothing guided meditation, accompanied by gentle background music, for helping you to relax into the body and let go into sleep.

Price: USD 3.99
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Guided Meditations for Busy People (CD)

Nine short power meditations, led by Bodhipaksa, to transform your life.


Price: USD 12.95
Usual price: USD 14.95 Save 13%
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Guided Meditations for Calmness, Awareness, and Love (CD)

Bodhipaksa's guided meditation CD skillfully leads you through three meditation practices that will help you to develop greater calmness, awareness, and lovingkindness.


Price: USD 12.95
Usual price: USD 14.95 Save 13%
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Guided Meditations for Inner Peace, by Bodhipaksa

Born from 35 years of exploration of the Buddhist meditation tradition, these four meditations from Bodhipaksa are highly effective and accessible techniques for quickly slowing down the mind, creating calmness, and bringing into being a more authentic, calm, and positive approach to living.


Price: USD 12.95
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Guided Meditations for Stress Reduction (CD)

Two deeply relaxing meditations drawn from Bodhipaksa's stress reduction classes (formerly sold under the title, "Guided Meditations for relaxation, acceptance, and insight")


Price: USD 12.95
Usual price: USD 14.95 Save 13%
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Harnessing the Power of Kindness, by Bodhipaksa (CD)

When we feel kindness toward others, it not only makes them feel cared for, but it also helps bring peace and happiness into our own lives.


Price: USD 12.95
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How to Stop Beating Yourself Up, by Bodhipaksa (CD)

We all long for someone who will love us unconditionally. But what if that person is us? Self-compassion helps us to relearn our own intrinsic worth as human beings, and is an essential step toward having true compassion for others.


Price: USD 12.95
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Kindful Appreciation of the Breathing
A 12:45 meditation, in which we cultivate a kind and appreciative awareness of the breathing "kindfulness" of breathing.

Price: USD 2.99
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Letting Go of Thinking

A simple mindfulness of breathing meditation, with the emphasis on letting go of thoughts.


Price: USD 1.99
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Meditation MP3 - (Special Edition) Harnessing the Power of Kindness (complete album)

This special edition of "Harnessing the Power of Kindness" includes the original album, as well as extended and abridged versions of the tracks, giving you a choice of three lengths for each guided meditation.


Price: USD 19.95
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Meditation MP3 - Being in the moment (8:44)

In this guided meditation, led by Bodhipaksa we start to realize that every experience is unique and will never happen again, and begin to value our experience – and the present moment – more than ever before.


Price: USD 1.39
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Meditation MP3 - Being With Difficult Experiences (19:56)

In practicing self-compassion, we have to learn to accept, rather than react to, difficult experiences, such as painful feelings of sadness or disappointment, or physical sensations of pain.


Price: USD 2.79
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Meditation MP3 - Body Scan Meditation (25:26)

A guided meditation, led by Bodhipaksa, on learning to be in the moment by using the physical sensations of the body as an anchor for awareness.


Price: USD 4.95
Usual price: USD 5.50 Save 10%
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Meditation MP3 - Breathing in, breathing out (8:48)

A guided meditation, led by Bodhipaksa, on learning how to use the breath as a tool to alter our mental and physiological states.


Price: USD 1.39
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Meditation MP3 - Cultivating Lovingkindness (27:54)

A guided meditation on lovingkindness. From the album, "Harnessing the Power of Kindness."


Price: USD 2.95
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Meditation MP3 - Developing Self-Empathy (13:44)

A guided meditation on self empathy. From the album, "Harnessing the Power of Kindness."


Price: USD 1.95
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Meditation MP3 - Development of Lovingkindness / Metta Bhavana (26:50)

A guided meditation, led by Bodhipaksa, that works directly on the emotions to bring about greater patience, kindness, and compassion.


Price: USD 3.95
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Meditation MP3 - Empathizing With Ourselves and Others (25:39)

"Be kind, for everyone you meet is fighting a hard battle. This is true for a person you meet every day—yourself! This guided meditation helps us to empathize with our existential situation as beings doing a difficult thing simply in living a human life.


Price: USD 3.69
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Meditation MP3 - Exploring and Developing a Positive Connection (12:58)

A guided meditation on self empathy. From the album, "Harnessing the Power of Kindness."


Price: USD 1.95
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Meditation MP3 - Four Steps to Self-Compassion (12:35)

This meditation, guided by Bodhipaksa, is a track on the guided meditation album, "How To Stop Beating Yourself Up," but it can be practiced alone.


Price: USD 1.95
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Meditation MP3 - Grounding the Mind (8:59)

A body scan meditation that encourages the development of mindfulness, guided by Bodhipaksa.


Price: USD 1.39
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Meditation MP3 - Guided Meditations for Busy People (complete album)

Bodhipaksa's guided meditation CD of nine short "power meditations" to fit into a busy schedule.


Price: USD 9.95
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