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Meditation for Beginners, by Jack Kornfield (Paperback & CD)

Meditation for Beginners is designed to bring the peace and power of mindfulness into our everyday lives. It is the definitive resource for anyone who ever thought about learning to meditate but didn't know where to start.


Price: USD 11.95
Usual price: USD 14.95 Save 20%
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Into Light: The Meditation Music of Deva Premal (CD)
A CD of eight luminous mantras and meditation chants from the incomparable Deva Premal.

Price: USD 12.05
Usual price: USD 17.99 Save 33%
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Karma: Finding Freedom in This Moment (2 CDs), by Pema Chodron and Dzigar Kongtrul Rinpoche

A mature view of karma empowers us to steer our lives through conscious choice rather than conditioned behaviors. Karma gives us a guiding light for living life at the level of cause, not effect, with responsibility and compassion.


Price: USD 13.25
Usual price: USD 19.95 Save 34%
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Relieve Anxiety with Medical Hypnosis, with Steven Gurgevich — 2 CDs (2 hours, 45 minutes),
In Relieve Anxiety with Medical Hypnosis, Dr. Steven Gurgevich shows you how to tap the power of your subconscious mind to overcome worry, nervousness, panic, and more.

Price: USD 13.37
Usual price: USD 19.95 Save 33%
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The Joy of Eating Well, by Andrew Weil & Carolyn Ross (2 CDs)
The Joy of Eating Well: A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results. By Andrew Weil and Carolyn Ross (2 CDs)

Price: USD 13.37
Usual price: USD 19.95 Save 33%
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Living As a River: Finding Fearlessness in the Face of Change by Bodhipaksa (Signed copy)

To face reality is to embrace change; to resist change is to suffer. This is the liberating insight that unfolds with Living as a River. A masterful investigation of the nature of self, this eloquent blend of current science and time-honored spiritual insight is meant to free us from the fear of impermanence in a world defined by change.


Price: USD 13.65
Usual price: USD 18.95 Save 28%
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Break Through Difficult Emotions, by Shinzen Young (2CDs)

Learn powerful meditations for overcoming anger, grief, anxiety, shame, and the many other painful emotions.


Price: USD 14.95
Usual price: USD 19.95 Save 25%
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Eckhart Tolle's Music to Quiet the Mind (CD)

A renowned spiritual teacher offers a hand-selected collection of his favorite pieces to transport you to the space and beauty of the Now.


Price: USD 14.95
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Guided Meditations for Self-Healing, by Jack Kornfield (2CDs)

Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering


Price: USD 14.95
Usual price: USD 19.95 Save 25%
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Happiness: Learn to Develop Life's Most Important Skill, by Mathieu Ricard (2 CDs)

"The world's happiest man" shows you the keys to realizing the experience of happiness.


Price: USD 14.95
Usual price: USD 19.95 Save 25%
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Pain Relief: Four Proven Techniques You Can Use Immediately, by Shinzen Young

With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices.


Price: USD 14.95
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Radical Self-Forgiveness Practices by Colin Tipping (2 CDs)

How to Fully Accept Yourself—Just As You Are


Price: USD 14.95
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The Wisdom of the Breath

Three Guided Meditations for Calming the Mind and Cultivating Insight


Price: USD 14.95
Usual price: USD 19.95 Save 25%
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The Yoga of Sleep, by Rubin Naiman (2 CDs)

Dr. Naiman invites us to open the "gracious gift" each night presents, and return to the deep serenity that lives at our core.


Price: USD 14.95
Usual price: USD 19.95 Save 25%
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Through the Open Door: To the Vastness of Your True Being, by Eckhart Tolle

Once you've experienced the power of the present moment, what's next? Eckhart Tolle invites you to join him on a path that takes us even further into the profound experience of pure presence.


Price: USD 14.95
Usual price: USD 19.95 Save 25%
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True Happiness: Happiness Is Your Birthright, with Pema Chödrön

Join this best-selling author and beloved teacher for classical meditations and practices to dissolve the barriers to your heart,reconnect with your basic goodness, and cultivate a sense of happiness—by learning to enter natural windows of spaciousness that open us to freedom.


Price: USD 14.95
Usual price: USD 19.95 Save 25%
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Unconditional Confidence, By Pema Chodron (2 CDs)

On Unconditional Confidence Pema offers two accessible sessions to help anyone find courage in times of challenge and change.


Price: USD 14.95
Usual price: USD 19.95 Save 25%
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Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty (2CDS) Tara Brach

Leading meditation teacher and clinical psychologist Tara Brach guides us through a transformative series of exercises to cultivate greater self-acceptance and emotional liberation.


Price: USD 15.95
Usual price: USD 19.95 Save 20%
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Meditations for Happiness (3 CDs)

Meditations for Happiness brings you a series of practices that allow you to literally rewire the neural pathways in your brain to experience deeper and more lasting contentment.


Price: USD 15.95
Usual price: USD 24.95 Save 36%
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Pure Meditation: The Tibetan Buddhist Practice of Inner Peace

A definitive guide to authentic Tibetan meditation practices that have brought relaxation, peace of mind, and deeper awareness for hundreds of years.


Price: USD 15.95
Usual price: USD 19.95 Save 20%
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Still the Mind: Simple Breathing Practices for Inner Peace, by Bodhipaksa (2CD)

Whether you’re a first-timer or a seasoned meditator, Still the Mind gives you easy access to greater self-awareness and self-confidence, increased calm in any situation, and harmony within and without.


Price: USD 15.95
Usual price: USD 19.95 Save 20%
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Finding True Refuge, by Tara Brach (3 CDs)

With Finding True Refuge, Meditations for Difficult Times, Tara Brach brings you essential practices for awakening to the aliveness within you, and discovering that you can love this life—no matter what.


Price: USD 16.50
Usual price: USD 24.95 Save 34%
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God and the Brain: The Physiology of Spiritual Experience, by Andrew Newberg (3 CDs)
Dr. Andrew Newberg shares core insights that will deepen your understanding of our most human gift—the experience of the divine.

Price: USD 16.72
Usual price: USD 24.95 Save 33%
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Speaking Peace with Marshall Rosenberg, founder of the Center for Nonviolent Communication (2 CDs)
Speaking Peace presents a seminal four-part model of communication you can use immediately to connect to the spirit of love and generosity within you, and start contributing to the well-being of everyone you relate to.

Price: USD 16.72
Usual price: USD 24.95 Save 33%
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Beginning Meditation, by Sally Kempton (2 CDs)

Master teacher Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience—and reconnecting with the love, compassion, and wisdom that we are in our essence.


Price: USD 16.95
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom, by Jack Kornfield

Whether you are just starting out with meditation or have decided to reconnect with the ground of your practice, Jack Kornfield's Guided Meditation provides concise and gentle training of the heart and mind to enjoy the fruits of this centuries-old art.


Price: USD 16.95
Usual price: USD 19.95 Save 15%
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Mindfulness for Beginners, Jon Kabat-Zinn
This internationally known scientist, author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your time on earth.

Price: USD 16.95
Usual price: USD 19.95 Save 15%
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Fail, Fail Again, Fail Better (2 CDs), by Pema Chodron

Pema Chödrön offers us her heartfelt advice on facing the unknown—in ourselves and in the world— and how our missteps can open our eyes to see new possibilities and purpose.


Price: USD 17.95
Usual price: USD 19.95 Save 10%
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From Fear to Fearlessness (2 CDs), by Pema Chodron

From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate maitri (loving-kindness), compassion, joy, and equanimity.


Price: USD 17.95
Usual price: USD 21.95 Save 18%
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Guided Meditations for Difficult Times, by Jack Kornfield (3 CDs)

Eight new practices from Jack Kornfield for reconnecting to our inner guide to skillfully navigate life's storms


Price: USD 18.95
Usual price: USD 24.95 Save 24%
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