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Guidance from an expert mindfulness instructor on how to bring more awareness into your driving
Guidance from an expert mindfulness instructor on how to bring more awareness into your driving
Siegel and Goleman explain how we can free ourselves from the hold of our past to create richer, more balanced relationships.
An excellent compilation of music by young Dharma practitioners, ranging from country to jazz to rock.
Dan Goleman and Paul Ekman discuss the fascinating science of Social Intelligence, and how we can use it to harness our emotions.
A 45-minute audio program to help listeners master methods that naturally reduce stress. By acclaimed author, Daniel Goleman.
In this accessible dialogue, Dan Goleman and Richard Davidson explain the science behind our emotions.
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