Meditation MP3 - Healing light meditation (8:34)

[Note: this MP3 is from the CD, "Guided Meditations for Busy People"]

Exercises such as this one, in which we imagine that we are receiving light and love from an external source in the form of a ray of light that touches the heart, tap into the powerful resources of the unconscious, making more energy available for coping with everyday life.

Listen to a two-minute MP3 sample

Healing Light Meditation

File size: 9.8Mb
Quality: High (192Kb per second)
Time: 08:34 (including 40s of silence at the end)