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Sitting With Difficult Feelings

Sitting With Difficult Feelings
A 17:52 meditation, in which we cultivate a spacious sense of acceptance called "equanimity" around uncomfortable feelings.

From our online course, "Stop Freaking Out."
Details
SKU SFO-MP3-05
 
Price: USD 2.99
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Quantity 1 (this product is downloadable)
Download Size 24.5MB
Download Time @ 1.8mbs [Change Connection Speed]