Bodhipaksa and Sunada combine forces to bring you Wildmind’s first audiobook — a complete guide to mantra meditation. In this 2 hour, 11 minute MP3 download you’ll find everything you need to get started with a mantra chanting practice.
In this audiobook, Bodhipaksa guides the listener through the process of developing mindfulness, with a particular emphasis on developing self-compassion.
