This special edition of “Harnessing the Power of Kindness” includes the original album, as well as extended and abridged versions of the tracks, giving you a choice of three lengths for each guided meditation.
These three meditations from the Buddhist tradition will help you to develop greater depths of calmness and self-awareness, and will help you to develop greater appreciation of yourself and lovingkindness for others.
Born from 35 years of exploration of the Buddhist meditation tradition, these four meditations from Bodhipaksa are highly effective and accessible techniques for quickly slowing down the mind, creating calmness, and bringing into being a more authentic, calm, and positive approach to living.
These meditations from Bodhipaksa, born from 35 years of exploration of the Buddhist meditation tradition, are highly effective and accessible techniques for quickly slowing down the mind, creating calmness, and bringing into being a more authentic, calm, and positive approach to living. This special edition includes the original album, as well as extended and abridged versions of the tracks, giving you a choice of three lengths for each guided meditation.
When we feel kindness toward others, it not only makes them feel cared for, but it also helps bring peace and happiness into our own lives. The ancient Buddhist tradition offers timeless practices for bringing the power of kindness to our fingertips.
We all long for someone who will love us unconditionally. But what if that person is us? Self-compassion helps us to relearn our own intrinsic worth as human beings, and is an essential step toward having true compassion for others.
Find some calm in a frantic world! These short meditations will help teens to hold their sanity, and to find reserves of inner calm and creativity that they never suspected the existence of.
The Six Element meditation practice is a profound contemplation on interconnectedness, impermanence, and insubstantiality. It’s is an insight meditation from the Buddhist tradition, helping us to cultivate a profound state of equanimity, acceptance, peace, and serenity.
Bodhipaksa and Sunada combine forces to bring you Wildmind’s first audiobook — a complete guide to mantra meditation. In this 2 hour, 11 minute MP3 download you’ll find everything you need to get started with a mantra chanting practice.
