Lovingkindness

This special edition of “Harnessing the Power of Kindness” includes the original album, as well as extended and abridged versions of the tracks, giving you a choice of three lengths for each guided meditation.

When we feel kindness toward others, it not only makes them feel cared for, but it also helps bring peace and happiness into our own lives. The ancient Buddhist tradition offers timeless practices for bringing the power of kindness to our fingertips.