Kindful Appreciation of the Breathing
$2.99
A 12:45 meditation, in which we cultivate a kind and appreciative awareness of the breathing — “kindfulness” of breathing.
Product Description
A 12:45 meditation, in which we cultivate a kind and appreciative awareness of the breathing — “kindfulness” of breathing. From our online course, “Stop Freaking Out.”
Listen to this two-minute MP3 sample, guided by Bodhipaksa.
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