Meditation MP3 – The 6 Elements: The Development of Lovingkindness (15:36)

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Meditation MP3 – The 6 Elements: The Development of Lovingkindness (15:36)

$4.95

This lovingkindness meditation, guided by Bodhipaksa, is an accompaniment to the Six Element practice on the guided meditation album, “The 6 Elements,” but it can be practiced alone.

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Product Description

This lovingkindness meditation is an accompaniment to the Six Element practice on the guided meditation album, The 6 Elements but it can be practiced alone. Traditionally it’s considered important to approach the six element reflection in a positive state of mind.

Led by Bodhipaksa

This download contains one track:

The Development of Lovingkindness (15:36)
The Six Element Practice should be entered into from a state of healthy appreciation, and it’s traditional to begin with a short period of metta bhavana, or development of lovingkindness. (15MB MP3, encoded at 128kb/s)

 

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