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Meditation MP3 – Being in the moment (8:44)
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Meditation MP3 – Mindfulness Meditations for Teens: Eye-Max. (A quick way to relax) (7:48)
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Meditation MP3 – Mindfulness Meditations for Teens: Getting Out of Our Heads (16:39)
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Meditation MP3 – Mindfulness Meditations for Teens: Go With the Flow (11:49)
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Meditation MP3 – Mindfulness Meditations for Teens: Listen Up! (Listening as a mindfulness practice) (7:27)
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Meditation MP3 – Mindfulness Meditations for Teens: Rewind, Be Kind (9:44)
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Meditation MP3 – Mindfulness Meditations for Teens: Shields Up! (7:43)
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Meditation MP3 – Sacred Sound: All Seven Mantras from “Sacred Sound” (7:23)
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Buddhist Meditation by Kamalashila (ebook)
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Change Your Mind: A Practical Guide to Buddhist Meditation by Paramananda (ebook)
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Cultivating Thankfulness
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Full Awareness of the Breathing
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Get Your Sit Together
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Guided Meditation for Sleep
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Guided Meditation for Sleep (With Music)
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Kindful Appreciation of the Breathing
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Letting Go of Thinking
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Life With Full Attention: A Practical Course in Mindfulness by Maitreyabandhu (ebook)
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Living with Awareness by Sangharakshita (ebook)
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Living with Kindness by Sangharakshita (ebook)
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Meditating: A Buddhist View by Jinananda (ebook)
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Meditation MP3 – (Special Edition) Harnessing the Power of Kindness (complete album)
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Meditation MP3 – Being in the moment (8:44)
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